4 whole eggs = 2 g carbs
1 tbsp cream = 0 g carbs
4 slices bacon = 0 g carbs
+multivitamin
TOTAL: 2 g carbs
LUNCH - 12:45 p.m.:
1 can of Tuna = 0 g carbs
2 boiled eggs = 1 g carbs
1 tbsp mayo = 0 g carbs
1 tbsp diced red onion = 0.5 g carbs
3/4 cup sliced zucchini = 2 g carbs
TOTAL: 3.5 g carbs
SNACK - 4:00 p.m.:
Cauliflower = 3.5 g carbs
2 green onions = 0.5 g carbs
radishes = 0.5 g carbs
blue cheese dressing = 2 g carbs
TOTAL: 6.5 g carbs
DINNER - 9:00 p.m.
bison burger (no bun) = 0 g carbs
1 slice cheddar cheese = 0 g carbs
mayo = 0 g carbs
caesar salad = 4 g carb
1 slice of tomato & onion = 2 g carbs
TOTAL = 6 g carbs
TOTAL CARBS FOR THE DAY: 18 grams of carbs
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