3 whole eggs (omelet): 1.5 g carbs
cheese = 1 g carbs
chicken = 0 g carbs
spinach = 0.5 g carbs
bacon = 0 g carbs
+multivitamin
TOTAL: 3 g carbs
lunch:
I missed lunch.
We had our housewarming party on this night and while I didn't touch any alcohol, pita bread, or anything else that would have been in the absolute "no" category, I had:
1. some chicken wings
2. some meatballs (no breadcrumbs)
3. vegees (celery, broccoli, cauliflower)
4. a LOT of spinach artichoke dip (which apparantly was made of ONLY cream cheese, spinach & artichokes)
5. chicken fingers (removed all breading)
6. blue cheese dressing
So I did not write down what I had. I am starting brand new/fresh this morning, Sunday 25/January/2009.

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