Friday 27/February/2009

BREAKFAST 8:00 a.m.

2 fried eggs = 1.5 g carbs
2 jimmy dean (full fat) sausage patties = 1 g carbs
black chai tea = 0 g carbs
heavy cream = 0 g carbs
sugar free da vinci syrup = 0.5 g carbs
+1000 mg fish oil
+1000 mg Vitamin C
+2000 mg Vitamin D
+1 multivitamin

TOTAL = 3 g carbs

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LUNCH 1:00 p.m.

Salad = 2 g carbs
3 Tomato slices = 1.5 g carbs
mushrooms = 1.5 g carbs
bacon = 0.5 g carbs
black olives = 1.5 g carbs
cheese = 1.5 g carbs
boiled eggs = 1.5 g carbs
blue cheese dressing = 1 g carbs
Chicken = 0 g carbs
+1000 mg metformin
+1000 mg cinnamon
+1 mulititamin

TOTAL = 11 g carbs

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DINNER